I work with highly-motivated women who aim to reach their truly-desired weight range and stay there for good!
I do not provide a one-size-fits-all plan, but rather work with you to craft one that works with your actual life: your schedule, your food preferences, your health needs, your activity level, your commitments and your overall lifestyle. My gradual habit-change method will work for you whether you prefer keto, paleo, vegan or anything in between.
I will teach you the practical skills you need so you not only lose the weight but are prepared to keep it off for the rest of your life. And most importantly, I can help you remove the emotional blocks that stand between you and the freest, most comfortable version of yourself.
All sessions are one-to-one, confidential, and conducted over Zoom at your convenience. I welcome English-speaking clients from anywhere in the U.S. and around the world.